There are no rubber nails at the Tour de France

Today as the riders headed for the Champs Elysees there was a relaxed air of school holidays about the peleton

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It’s always darkest before the dawn, especially when you’re riding 595k

Mizen to Malin, the entire length of Ireland, all in one single day, I wonder is that doable? That was

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From play dough to the An Post Ras

Like most of my Saturdays the day began with a 7am wake up call from the 8 year old. She

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Just Kenny

Out on the bike you get to meet many different types of people and make many different types of friends.

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Cycling to Freedom

There are days when the sun shines. Days when the air feels warm. Days when the wind is calm. These

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5 days in the life of a cyclist

A brief snapshot of my last 5 days revolving around bikes, friends and family and bikes. Saturday Quality time with

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The night before Roubaix

On this the night before the 2016 Paris Roubaix, cycling fans throughout the World are restless with anticipation of the

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The Purity of Pain

“Cycling isn’t a game, it is a sport. Tough, hard and unpitying, and it requires great sacrifices. One plays football,

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Deise Waterford Greenway

This will be spectacular for cyclists when it is finished

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Seeing Sense on Irish roads

One overcast Saturday morning about a year ago, as I waited for Anthony to come along for a spin, I

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The Sean Kelly Classic

The first ever Sean Kelly Classic Leisure Tour of Tipperary takes place on June 12th of this year, starting and

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2 Bike Test – Giant TCR Advanced 1 V TCR Advanced Pro 2

Giant make a range of road bikes than can be basically split into 3 different categories : Defy = Sportive

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The 100% Guaranteed way to succeed in Cycling – or just about anything.

Why are there pockets of cycling talent throughout the country? What is it that those who win races, or who

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Eat, Sleep, Cycle – Tips for the weekend

It’s Friday and as we all get set for another weekend out on our bikes here are a few tips

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Old School or New School training, which one is for you?

There are many different ways that any cyclist can go about their training, but in general they can basically be

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The Adventures of King Kelly and the Carrick Gang

Sunday morning, 9am, a group of over forty cyclists depart Carrick on Suir headed for Clonmel, picking up more bodies

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When and How to deal with bad weather

Unless you live in someplace like Southern California you will have to cope with a variety of different conditions when

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The Magician who stole Christmas

‘Twas the Sunday before Christmas, and all through the house, Not a creature was stirring, not even a mouse. Gizmo

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The definition of a Hard Day

You often hear people say that it was a hard day. I say it myself. Out cycling a bicycle was

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Bullet Bennett blasts into Carrick

The day began like pretty much any other Sunday Morning. On the way down the road towards Carrick I met

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