Monthly Archives: January 2008

  • The group heads down the coast !

    Today the sun was out so we took in part of the coast road but were still back in Carrick by 12.15 . This is what it looked like : [youtube=http://www.youtube.com/watch?v=Tfr7GepS26A]

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  • Cycling adverts on TV !

    Lance Armstrong brought cycling to the mainstream public and here are a few of the best tv adverts I've come accross ; [youtube=http://www.youtube.com/watch?v=H2Inx3878jU] [youtube=http://www.youtube.com/watch?v=huEnJUzq8EU] [youtube=http://www.youtube.com/watch?v=HjcZNR6MiRE] [youtube=http://www.youtube.com/watch?v=igEGZ2sQ2GY] [youtube=http://www.youtube.com/watch?v=YO8_N4YkEns] [youtube=http://www.youtube.com/watch?v=ZcojlAmHMzk]

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  • The first spin back !

    When you haven't trained for a while the one thing that hangs over you is the first spin back with the group . It's a lot like the leaving cert , you know you have to do it but you just don't want to face it . Throughout the winter I've been busy with family…

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  • Medicine Man !

    No two days are ever the same standing behind the counter of a bike shop . Many different and interesting types of people often drop in and we are often asked many different types of questions . The easy ones are , what size of bike do you think I may need  ? , what…

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