Cyclist gets ‘bagged’ !

Recently , a very well accomplished domestic cyclist spent a weekend in Dublin . On the Friday night he partook in a number of sociable beverages with a few esteemed acquaintances . Saturday was spent volunteering his valuable time in the service of the greater good of cycling in Ireland before he retired early after […]



Getting things sorted

Statistically cyclists suffer more back problems than the general population . Many people make the assumption that this is because of the bent over posture that we have when on the bike , especially road bikes . This , however is not the case . It is because we are putting all parts of our bodies to […]