There is a key ingredient in cycling success that none of these elements cover and that has become overlooked to a certain degree. There is an element beyond the max wattage and heart rate, a place that many cyclists are unaware of that is a key to success on the bike.
Why do cyclists AND other sports people dope ? Amazingly given the amount of coverage drug taking in sport gets this topic is rarely covered. Until this question is given serious consideration many anti-doping efforts will fail. The simple answer is that they are cheating b******s who will do anything to win, but that…
Today we have had a number of bikes in for repair. The cause of the damage to the bikes has varied. One was driven over by a jeep, another had a saddle which was eaten by a dog, but it was the third bike in this morning which was the most unusual of all. The…
Fresh legs made the climb feel OK and we were soon over the top and passing through the Sunday Morning Mass crowd who cheered us on. You can't beat a good country Mass crowd. The town Mass crowd would just walk out in front of you.
