The day I had ‘ lunch on Kelly ‘

A few years ago whilst doing my bit for international relations travelling across America, I spent a few months living in San

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Win the Woodcock and see the World !

Back in the late eighties and early nineties the Irish cycling season began on the first Sunday in March with

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What a difference a bike makes !

So far this year my training regime has been almost non existent and last Sunday when I decided to go

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