mercedes

  • Cycling for life !

    My boss from my first job after leaving school was in the shop recently and whilst we were chatting I was reminded of something he told me shortly after I began working with him . One day I was in his office and he asked me if I knew why I got the job over…

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  • What a difference a bike makes !

    So far this year my training regime has been almost non existent and last Sunday when I decided to go all the way with the group for the spin I suddenly remembered what it was like to really suffer .  The funny thing is that , rather than put me off it only served as…

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