new year

  • New Years Way

    New Years Day is always a time when people are gung ho about making the changes that will improve their life in both small and big ways. It is also the first day that many who have waited with anticipation to launch themselves into their new regime fall by the wayside within hours of beginning.…

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  • Will this make me stronger ?

    The New year is a time for fresh starts and new plans. Goals are set (or just dreams if you don't write them down) and motivation is high. Enthusiasm is seeping out of every pore as everyone prepares for what will be their best year ever, or not depending on the amount of stickability you…

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  • Where everybody knows your name !

    Working in a bike shop is not like working in most other retail shops . In a newsagents and similar shops people come in , get what they need ,and leave . There may be a brief comment on the weather or just a simple 'thanks' . Transactions are undertaken in a brief business like…

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  • New Years Revelations

    Well , it's that time of year again , when the turkey is all gone and the pounds have been put on . Some people have been putting in the miles like Rory and Hugh who did over 900 miles in the two weeks surrounding Christmas . While others such as myself were lucky to…

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