Do it while you still can

This morning as I stood outside a hotel waiting for my lift to the airport I watched the people passing

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Black box biking

Cycling a bike downhill fast is an experience close to flying. With the wind rushing again you, whilst you push

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A valuable lesson from Froome

As today’s final stage of the 2017 Vuelta blasted up the finishing straight I was reminded of a conversation that

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Skoda Superb – The Cyclists car of choice

I was chatting to a friend one day about cars and he remarked that whenever he sees a Skoda estate

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The Camden cycling watch 

At a time when cycling wristwatches are becoming more and more like laptops combined with mobile tracking and health monitoring

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30 things learned in 30 years of cycling – No. 3

At a guess I would estimate that I have probably changed over 10,000 tubes at this stage so have managed

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30 things learned in 30 years of cycling – No. 2

How to deal with pain Pain in your feet : Your shoe straps are too tight. Your cleats are too

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Knomo Cromwell Cycling backpack 

Just like most cyclists I have a range of rucksacks and gear bags. Some are souvenirs from events, others were

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A day to appreciate 

This morning was a great morning to be out with the Carrick Dole gang. The Dole gang gained their title

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If you look for a pothole, you will find a pothole

I remember a few years ago on a winter training spin one of the lads in the group mentioning that

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Cycling Heros who walk amongst us

There has never been so many people cycling bicycles over the age of eighteen in Ireland as there are now.

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Camping out with An Post in Calpe

The alarm clock bleating at 5am on a cold and frosty morning in early January is not often greeted pleasantly,

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Save us please

The vast majority of clips that appear all too regularly are posted by genuine cyclists who just want to enjoy a safe and enjoyable spin on their bike without a one tonne motorised missile piloted by an iPhone yielding, Facebook checker inner, sipper of a latte who sometimes gets confused between a windscreen and a tv screen as they are both secondary to their smartphone screen

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Cycling in Mallorca

There are many fantastic places within a short flight where you can go to cycle your bike, and for many

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Kelly crashes Wedding

Yesterday was an ordinary afternoon in east Cork. People were going about their normal daily lives. Some were at, or

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Blog-Bay

Grab a few exotic cycling goodies at extreme bargain prices    LIGHTWEIGHT CARBON CLINCHER WHEELS Over €5000 new This pair

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Everything that you ever needed to know about bike fitting

Having carried out countless different bike fits over the years, from a Nun on a hybrid to a Professional preparing for the World

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Reeling in the years

Recently I was handed a padded brown envelope. It’s contents were unknown before taking a look inside. It turned out

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Giant TCR Advanced SL 0

In January I happened to be staying in the same hotel as the Giant Alpecin team at their now infamous

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It’s always darkest before the dawn, especially when you’re riding 595k

Mizen to Malin, the entire length of Ireland, all in one single day, I wonder is that doable? That was

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