30 things learned in 30 years of cycling – No. 10

How to handle rain Here in Ireland we love to talk about the weather. It’s a national pastime. Cyclists are

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30 things learned in 30 years of cycling – No. 9

What cycling was like before Strava : Cycling due to the individuality of the sport and the competitive nature of

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30 things learned in 30 years of cycling – No. 8

The amount of talent needed to be a cyclist Cycling, as a sport is often referred to as being addictive,

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30 things learned in 30 years of cycling – No. 7

How to ride a sportive Many cyclists take up the sport with the intention of just ‘getting a bit fit’.

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30 things learned in 30 years of cycling – No. 6

How to go faster with less effort Most cyclists want to go a little faster, but without using any more

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30 things learned in 30 years of cycling – No. 5

  How to lose weight I often hear people say that they cycle because they like to eat and cycling

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30 things learned in 30 years of cycling – No. 4

The Key to Success : Why are there pockets of cycling talent throughout the country? What is it that those

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30 things learned in 30 years of cycling – No. 3

At a guess I would estimate that I have probably changed over 10,000 tubes at this stage so have managed

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30 things learned in 30 years of cycling – No. 2

How to deal with pain Pain in your feet : Your shoe straps are too tight. Your cleats are too

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30 things learned in 30 years of cycling – No. 1

You have to own it, not bemoan it ! How many times have we all done it, made an excuse

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