How to be an Animal on the bike

Sunday morning. The air is cold and the wind is strong. The ground is damp and a dark cloud overhead

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10 Things every cyclist should know !

Like many aspects of life in general there are nuances of riding a bike that are passed down by word of mouth

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How to Cycle in a Group

Cycling as part of a group can be one of the most enjoyable and pleasant experiences for any cyclist when

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The cyclists on the road tool-kit

Every cyclist who ventures further than the end of their road should always carry a minimum amount of tools and

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Listen when your body speaks !

The human body is an amazing thing. It even manages to speak to us cyclists in any number of ways.

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5 ways to be a real cyclist plus 5 more

1 : GET THE BONK – At some stage you must go too far with too little food at too

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