Iphone 3gs v Garmin edge 705

The Apple Iphone is a fantastic gadget . It has applications for just about everything . It can determine what gear

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Multimedia training spin

Yesterday , whilst out on a group training spin I used a couple of different forms of new media technology which

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Ballymac – The Kelly Etape

Today there was uniformity in the group as all were in agreement to fall back on the old reliable ,

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Winter Motivation!

This summer has been written off to experience regarding time spent on the bike . However , now the winter

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