The definition of a Hard Day

You often hear people say that it was a hard day. I say it myself. Out cycling a bicycle was

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Cyclings Facts of life

There was a time when a boy approaching manhood would be sat down for a chat with his Father to

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Feel good Friday

This short video is just 2 1/2 minutes long but might just add a little bit extra to your weekend.

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Give your day a name not just a number

Today is Monday September 7th or just plain old 7/9/15. For many the day may go something like this ;

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Destination Unknown

A bleating alarm clock announces the arrival of six am, before an outstretched arm slams it off within 3 seconds.

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