I've had a few people asking about what happened after a few different posts so here are a few updates ; We sell 'head'stones.com http://worldwidecyclesblog.com/?s=wesellheadstones Cormac from www.igopeople.com picked up on the story and got in touch with the company involved . One of the owners came on board and was very proactive in improving…
Somewhere along the line I heard this phrase and it got stuck into my psyche . If there's an easy way to do something and a hard way I will very often find myself doing it the hard way . Winter training is no exception . Instead of just 'tipping away' on the bike and…
Statistically cyclists suffer more back problems than the general population . Many people make the assumption that this is because of the bent over posture that we have when on the bike , especially road bikes . This , however is not the case . It is because we are putting all parts of our bodies to…
