The race begins the day before. It actually began weeks, months and perhaps years before but that longer timeframe is more about the training involved to get there and best left to your coach, training programme or club. Here we are concerned with just the race itself. The day before you will wash and clean…
Cycling Social media is abalze this past few days. The crash of Primoz Roglic in the last 100 meters of Stage 16 of this years Vuelta a Espagna has been dominating the cycling media feeds. Yesterday afternoon, shortly before the finish of the stage, Team Jumbo Visma sent out a press release stating the their…
As the season fast approaches there are a number of key items that any aspiring racer needs to be aware of, and to focus upon. You have trained hard all winter so you might as well put all of that work to good use. Here are 10 tips that should help you on your way…
Cycling is the ultimate 'pay it forward' sport. Experienced riders are always willing to give help and advice, sometimes when it is asked for and other times without it even being requested. Soak it all up and ask plenty of questions. Almost every club or training group in the country has a few riders who were good in their day, and many who still are.
The number of riders turning up to cycle races this year has grown substantially . Each of the new categories has seen a large number of participants enter at every race so far this year . Ideally , there should be a separate race for each category but logistically this can be difficult for race…
