When his training program said that he was to do 6 hours , and he could not go outdoors , he did 6 hours indoors on the turbo trainer. Consuming over 10 litres of water during the six hour period he was also sweating this much out . His wife had to come in to him every now and then with a bucket and mop to soak up his perspiration from the floor
[youtube=http://www.youtube.com/watch?v=IDGn_-Nr7Vg] Barry www.worldwidecycles.com
One weekend recently , a group of leisure cyclists from Cork decided to visit Dungarvan Co. Waterford for the weekend and ride parts of the route of the Sean Kelly tour . They were well organised and had even gone to the trouble of printing off the route map online . ( soon this will…
Setanta Ireland are showing a programme called 'Wheel of Dreams ' on Tuesday night next 7/4/09 at 10 pm . The show will revolve around the Carrick Wheelers cycling club and will include footage of events such as The Sean Kelly tour . There will also be interviews and profiles of local legends such as…
Today was a normal pre-season Sunday in Clonmel . I rode down towards Carrick to meet the group and we headed out to Dungarvan and back to Carrick - The 'Ballymac' spin . I rode home via the back road and had just over 4 hours in my legs as I arrived back at my…
A customer was in the shop recently who is a professional photographer . Whilst chatting he mentioned that he had a teenage girl on work experience with him at present . One day whilst going through a batch of photographs they happened upon an image of Sean Kelly . The fourth greatest cyclist of all…
When you are out on the bike you always get plenty of time to think . That is , when you're not hurtling down a steep descent at almost 100 kph when you enter what Eckhart Tolle might call ' The now ' . Yesterday as I rode up over the climb of ' The…
Times are changing rapidly . The whole structure of doing business is constantly evolving . The next number of years will see many cycle shops either sink or swim . Our view , is that the level of service that we offer our customers has to improve constantly . If a customer is spending 2, 3…
He'll never have to miss a spin around ballymac again no matter where he is in the world with this to get him home ! read the full story here
MGM have recently released a film based on the life of Scottish cyclist Graeme Obree . Whilst Obree's story is good what would a big budget film about Kelly be like ? It might be something like this ; Jack Kelly ( played by Gabriel Byrne ) wanders out into a field on a bleak…
