1987 – When Roche made history

One of the most iconic days in Irish Cycling history was the second last day of the 1987 Tour de

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The Dole Gang from Carrick

Stephen Roche was in an Airport recently when he bumped into a cyclist from Dungarvan. As the conversation went on

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The forgotten key to cycling success !

There is a key ingredient in cycling success that none of these elements cover and that has become overlooked to a certain degree. There is an element beyond the max wattage and heart rate, a place that many cyclists are unaware of that is a key to success on the bike.

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Stephen Roche – Tour de cure !

We just received an email about this forthcoming event from organiser and Sprinter extraordinaire Aidan Crowley . Well worth marking

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Roche at the worlds !

In 1987 Stephen Roche wore the green Irish jersey and won the WorldCycling Championships . Twenty one years later his

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