How to train correctly this winter

Anthony Walsh in A1 Coaching is launching a FREE 4 part training series called the “A1 Winter Training System“.  
Not only are you going to learn some really good stuff, but you also have a chance of winning a FREE 1-1 coaching session from Anthony where you will map out your 2016 season, if you watch the videos.
But first it’s time to start learning some cool stuff so you’ll be prepared. Over the next four days he will literally give you a look behind the scenes of one of the most successful programmes ever, a programme that has helped riders like Sean McKenna to become the Number 1 rider in Ireland (massive talent aside 🙂 but also seen riders transition from Cat 4 to Cat 1 inside 1 season!
The first video is called “Training Smarter” : in it he will show how you can be super successful in cycling even if you only have less than 7 hours to train per week.
He is on a MISSION to dispel the misinformation about winter training and ensure that your 2016 season is your most successful EVER! 

You can watch the video here.

After you watch the video, if you could take 2 minutes and post a comment letting him know what you think. He reads all of the comments and would love to know your 2016 season goals!
Barry

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