This summer has been written off to experience regarding time spent on the bike . However , now the winter is here and the chance to start afresh . I can now have a clean slate all over again and begin my training programme afresh . That’s the beauty of this time of year , …
Month: September 2008
After what has been a fantastic world championship week , yesterday Italys’ Alessandro Ballan the UCI ranked number 10 in the world took home the Rainbow jersey . The win was all the more impressive for the way in which he rode through pain barriers to reach the line . On the final climb , having …
Most cyclists endure the affliction of smelly cycling shoes . After 3 hours in the rain if left to dry out themselves the shoes will retaliate with a full frontal nasal assault . Here’s how to avoid the dreaded smelly shoe attack ; Firstly , stuff your shoes with rolled up newspaper after riding in …
In 1987 Stephen Roche wore the green Irish jersey and won the WorldCycling Championships . Twenty one years later his son Nicholas who has just completed a fantastic Tour of Spain will wear the green Irish Jersey at this years world championships in Varese Italy . Stephen Roche 1987 [youtube=http://www.youtube.com/watch?v=0uCgkpVdt4U] Nicholas Roche 2008 [youtube=http://www.youtube.com/watch?v=RaV7wbynAC8] Barry …
Have you ever heard a song on the radio and immediately been reminded of being in another place at another time . It happened to me yesterday in the shop . As I was fitting a new rear gear cable into a Pinarello prince Alanis Morrisette came on the radio proclaiming that she had one …
The summer is now over , or as some might say , the milder part of winter has passed . The mornings and evenings are getting shorter by the day and chances are you’ll get wet whenever you throw your leg over the saddle . We are now entering the Irish cyclists peak time of …
We have the Garmin range of GPS systems coming into stock this week and always one for the gadgets I have set my sights on an Edge 705 with h/r and cadence (€399) for myself . The functions are similar to the edge 305 (€249) but with the addition of the colour mapping screen I had to go …
Today is the first of September . I’m looking out the window at a clear blue sky and the shadow of a beech tree being cast upon the ground by some glorious sunshine . Someone once said that the first two weeks in September is the best time to book your holidays as it is …