There is an article in today’s Irish independant about a new initiative in Mayo where 1000 cyclists will be using number plates on their bikes . The reason given is to highlight road safety for cyclists as the number plates are reflective . I think that many cyclists are slightly ahead of the curve on …
Month: June 2010
I was asked recently what the best way to train for an event in 4 months time would be . After explaining the benefits of tapering and working back from the date of the event and training in 4 week blocks ,I began to wonder just how much the person would actually enjoy riding their …