Month: March 2015

How to Cycle in a Group

Cycling as part of a group can be one of the most enjoyable and pleasant experiences for any cyclist when done correctly. When done badly it can be frustrating and hard work. Here a few tips to help anyone, new or with some experience already, to understand how to have a safe and enjoyable group …

Drama with ‘The Dole Gang’

It’s 9am on a cold and fresh Wednesday morning. The heat of the past week has dissipated as the group gathers outside The ESB in Carrick on Suir – It’s many a year since this location housed the ESB office for the Town, but everyone still arranges to congregate ‘Down at the ESB’ as Joe …

From the small ball to 5 Olympic rings

Whilst Damian Shaw may have scored another highly impressive victory in the Tour of Ards on Saturday he is primarily focused upon the para cycling World Track Championships coming up in Holland from March 26th to 29th. Shaw will be piloting another man with a big engine, Peter Ryan from Upperchurch in Co. Tipperary. Whenever …

Racing in Carrick on St. Patricks day

For many, Saint Patricks day in Ireland is all about parades, shamrock, going to mass, Guinness and many other forms of beer. It can be a time of celebration and a time of reflection. For Irish cyclists, especially those in Munster and more especially still, those from Carrick and its’ surroundings it is all about …

Sam Bennett – Persistence and Superman socks !

Sam Bennett has fought adversity with tenacity and determination to make his way to the highest echelon of professional cycling. A kind and softly spoken manner off the bike can lead his competitors into a false sense of complacency on the bike, when the ferocious determination of a rampaging lion kicks in.   Here are …

Pain is just weakness leaving your body.

The day began cold but dry. We departed at nine and set off in the direction of Carrick to meet the lads coming up the road. In Carrick over thirty five smiling faces gathered at the old ESB before heading our way. By the time they reached Clonmel the group would number forty eight but …