Markus from cyclefilm had a look at Cancellara's SRM computer after yesterday's race . Here's what it takes to win The Tour of Flanders ; Cancellara SRM data from #Flanders: Avg.Speed:40km/h - Avg.Cad:73 - Avg.HR:143 - Avg.Power:285W Max.Speed:80km/h - Max.Cad:147 - Max.HR:190 - Max.Power:1450W - Tot.Calories: 6459 At 1450 Watts Tornado Tom was blown away…
Yesterday cycling fans throughout the world were glued to their tv screens, laptops and iphones to see a fantastic Tour of Flanders. Fabian Cancellara decimated the opposition with a superb display of sheer power and determination. Any 17 or 18-year-old listening to the Eurosport coverage might have heard David Harmon mention that his co-commentator Sean…
The number of riders turning up to cycle races this year has grown substantially . Each of the new categories has seen a large number of participants enter at every race so far this year . Ideally , there should be a separate race for each category but logistically this can be difficult for race…
Cycling in Ireland has seen a huge surge in popularity over recent years . With the success of the Cycle to work scheme more and more people have decent bikes that enable them to enjoy going for a bike ride . Every road in Ireland now seems to have a cyclist on it at weekends…
[youtube=http://www.youtube.com/watch?v=eYc6bhEB1zk]
There used to be a time , not so long ago , when making and receiving calls on a mobile phone was revolutionary . However time and technology move at a rapid pace and the mobile phones of today are basically mini laptops and could possible be called 'handtops' . Much talking was replaced by…
[youtube=http://www.youtube.com/watch?v=DQIluy3plOE]
A friend of mine is a keen soccer fan . Every Saturday afternoon he heads off down the pub with a few more of his mates to watch United . A couple of times per year he sets off on a major foreign expedition to the faraway destination of Old Trafford in Manchester to stand…
[youtube=http://www.youtube.com/watch?v=kf4EMTlkhPE] Barry www.worldwidecycles.com
This year the An Post Sean Kelly team registered in Belgium . This allows the team to enter many of the Belgian semi classics . These races may not be shown on Eurosport but are readily available to watch live online via feeds from European Television stations . The best place to find these feeds…
Contains many of Irelands top amateur riders of the era ; [youtube=http://www.youtube.com/watch?v=HQz_At1F0Yk] [youtube=http://www.youtube.com/watch?v=gwMpf8jU5ag] Barry www.worldwidecycles.com
When his training program said that he was to do 6 hours , and he could not go outdoors , he did 6 hours indoors on the turbo trainer. Consuming over 10 litres of water during the six hour period he was also sweating this much out . His wife had to come in to him every now and then with a bucket and mop to soak up his perspiration from the floor
Most people suffer pretty regularly from the common cold as it's known . Everyone has their own definition of just what a 'cold' is . Some people take to the bed at the first sign of a sniffle whilst others just plough on whilst coughing up a lung satisfied in the knowledge that they still…
Cycling is being shown more on tv recently , especially with the arrival of Team Sky, but here are a few clips that you may have not seen before ; [youtube=http://www.youtube.com/watch?v=zY-HOSgmhyA] [youtube=http://www.youtube.com/watch?v=tYnfWP9t0Kk] [youtube=http://www.youtube.com/watch?v=PqKPMmkbAak] [youtube=http://www.youtube.com/watch?v=xsDxOx7PUP0] [youtube=http://www.youtube.com/watch?v=Vn29DvMITu4] Barry www.worldwidecycles.com
Sometimes , when you see a single cyclist pedaling along an isolated country road it may look like a lonely form of exercise . Sometimes it can be anything but that . Yesterday morning , I headed off for what I thought was going to be a nice handy 2 hour training spin . The…
There is a guy who regularly comes into the shop called Katz Malackie . Now Katz is not an Estonian sprinter but a van salesman from just outside Clonmel . He never raced , but always had an interest in cycling and often fixes up neighbours bikes , and bikes he 'pulls out of ditches'…
Last night I was reading my 5 year old daughter her bedtime story . It was an Enid Blyton story called 'Somebody saw' all about a boy who wasn't very good at sports but got a special award for being a considerate road user on a bike . The story was aimed at young kids…
For many years now the 'Carrick' group has set off at nine am from outside what was the old ESB office in Carrick . This group spin is an institution in Irish cycling with every level of rider from Sean Kelly down joining in . Before it would have been possible to fill every national…
Sean kelly looks forward to the 2010 season with the An Post Sean Kelly team speaking at the teams training camp in Calpe , Spain . [youtube=http://www.youtube.com/watch?v=cberTMH0WU4] Barry www.worldwidecycles.com
The 2010 race looks like yet another epic . Philip Cassidy , 2 time winner looks like he might compete in what will be the 30th anniversary of his first Ras . Malcolm Elliott is another 48 year old who will surely be making an impression on the race if he turns up once again…