Ballymac – The Kelly Etape

Today there was uniformity in the group as all were in agreement to fall back on the old reliable , the inspiration for the 100k route of the Sean Kelly tour , the ‘Ballymac ‘ spin .

I decided that it was time to up my own training , especially having entered for the Etape so I went the distance and did the full lap . The first time to go all the way around is always tough and I did suffer today but was glad to have it out of the way .

Here are the details as per my Garmin Edge 705 : click here