December 26th , St. Stephens Day and I was still feeling bloated after all of the Turkey , ham , pringles and a host of other non essential foodstuffs , so i decided that it was time for a spin on the bike . We spent Christmas this year in Limerick with Ciara’s family so I headed …
Yesterday afternoon whilst recovering from another fantastic spin off road we were having lunch when a blast from the past appeared before us . Both Ray and myself had to do a double take when Shane O’Meara formerly of The Shannon Transport club in Limerick appeared before us . We had all raced together up …