When you head out on a bike with another cyclist or a group of cyclists there are many different topics of conversation. You hear about their training and racing , their families and jobs and quite a bit else besides . Last weekend I was out on the bike with a friend who I had …
December 26th , St. Stephens Day and I was still feeling bloated after all of the Turkey , ham , pringles and a host of other non essential foodstuffs , so i decided that it was time for a spin on the bike . We spent Christmas this year in Limerick with Ciara’s family so I headed …