success

Who are your 5 people?

Carrick on Suir has a population of 5000 people. The population of the World is 7.9 Billion. The Tour de France has taken place 110 times. 40 individuals have won the Green Jersey in the Tour de France, as some have won it more than once. Statistically there is a 1 in 158 million chance …

The Greatest

A young boy learns to cycle his bike without stabilisers for the very first time, having tried and tried for months on end. Faint scars on both knees and elbows show just how hard he has tried to reach this milestone without ever even considering that it might not be possible. He now proclaims with …

Black box biking

Cycling a bike downhill fast is an experience close to flying. With the wind rushing again you, whilst you push your machine and your abilities close to their limits all senses are heightened. You learn to go fast by pushing beyond your comfort zone. You also learn by making mistakes. Sometimes you might overcook it …

The Law of Averages – #30 Things learned in 30 years of cycling No. 11

If you want to win a race, if you want to ride a 160k sportive or if you just want to improve your cycling, then the Law of Averages is for you. It is more important than your FTP or your max heart rate. It is more important than your weight, shape or size. In …

Winners and Losers

She turned towards me with a look of disappointment on her face. The glowing smile of pride when I congratulated her on almost getting a strike was now replaced with a scowl of disappointment. I felt responsible. I had set her up for a fall.

How to win like ‘Bling’

Yesterdays stage win has much to offer any young cyclist who wants to rise to the top, or indeed anyone in any field who wants to know a golden rule about what it takes to succeed.