The racing season is over and the 'good bikes ' have been washed and hung up for the winter . The quest for an adrenaline rush and some fitness still remains so where else would we look than the adrenaline junkies paradise of off road riding , or mountain biking as we like to call…
One of the most important ways to keep your bike running smoothly is to wash it often . It will save both money and frustration as it will improve chain wear and show up most minor problems before they develop into major ones . Here's how to do it properly ! What you will need :…
What to do if you get a puncture miles from home ! 1 : Always carry at least one spare tube along with a few patches and some solution (glue) . Most people will also need a set of two or three tyre levers and of course a pump . 2 : If it is a…
