Sneak preview 

Here is a glimpse of what you can expect to find at the this weeks Cycle Show UK                                                      Barry www.thecyclingblog.com

Every picture tells a story 

One of the things that I enjoy about modern technology is the photographic capabilities of the iPhone in the back pocket of my cycling jersey. Taking photos whilst out on the bike adds a different dimension to each spin. Whilst the abundance of phones and camera phones has the effect of disassociating spectators from the …

Feel good Friday

This short video is just 2 1/2 minutes long but might just add a little bit extra to your weekend.     Barry www.thecyclingblog.com

Lost !

One day I was chatting to the volunteer crew on a charity cycle from Cork to Carlow. They mentioned that almost everyone was accounted for aside from one lady who they presumed had gone straight on in Cahir in the direction of Cashel. At least she would be able to make her way from Cashel into …

An Post’s Mullen and Dunne Heading for World Championships

Conor Dunne and Ryan Mullen were among 13 riders selected by Cycling Ireland for the upcoming UCI World Road Championships later this month in Virginia, USA.   An Post star Mullen, who will join WorldTour team, Cannondale-Garmin, next season will be first in action, lining out for the men’s Under 23 World Time Trial on …

Cycle the Wild Atlantic Way on €40 a day

One of the greatest pleasures of taking part in any cycling sportive, along with experiencing different roads and scenery is meeting new cyclists and listening to their stories. Last Sunday as we rode along in the Bobby Power Commerative Cycle I began chatting to a former GAA man from Kilmacow who has swapped the hurley …

10 Things every cyclist should know !

Like many aspects of life in general there are nuances of riding a bike that are passed down by word of mouth or that some times will be demonstrated . Many are simple things, but if you are never informed, how will you ever know ? Here are my top 10 :   10 : The rear …

Descending Tips

One day in Calpe at the An Post ChainReactionCycles early season training camp I was one of a group of five guests who managed to crest the Col De Rates alongside Sean Kelly and face the steep twisting descent on his wheel. Adrian Hedderman, Alastair Irvine, Paul Butler, Johnny Carroll and I were about to …

Is it worth it ?

Getting to work twenty seconds earlier. Running the red light just to have to stop at another a hundred yards up the road. Weaving from lane to lane trying to get ahead of everybody else on the road. Shouting and screaming at anyone who you deem to be in your way or not moving fast …

A weekend on wheels

Friday evening was spent in Portlaw with the Village Wheelers Cycling Club as they selected the items and sizes for their winter order of Sean Kelly ONDA Bikewear. There’s a great atmosphere within the club and I always enjoy each visit. The last time that I was there with Sean we met some of the …

Maserati Team Cycle Challenge

Race against rugby stars Joel Stransky, Paul Wallace, Craig Chalmers, Serge Betsen, cricket legend Allan Lamb and pro-cyclist’s David Millar in the Maserati Team Cycle Challenge. You can either enter your own team of 4 riders or join one of the Celebrity or CygnatureSport teams as an individual! This multi stage 3-day event based out …

Are you a ‘Flat Liner’ or a ‘Hill Seeker’ ?

Cyclists come in 2 basic forms. Those who love cycling in the hills (Hill-Seekers) and those who don’t, and who would do anything to avoid them (Flat-Liners) If you think about cycling as a metaphor for life what does this mean? How exciting are flat things like flat tyres, flat hair, falling flat on your …

Rebike – Recycling Bicycles

Sometimes a spark of imagination sets off a chain of events that can make big differences. Recently at The Sean Kelly Tour I met up with Paul Carroll from Co. Waterford who has come up with, and put into practice a very clever and charitable idea. One day last October, Paul was driving home when …

Top 10 Simple bike maintenance tips

Your bicycle is more than just an implement to get you from A to B. Many place a higher value upon their self propelled steed than on their car or sometimes even their home. (Trust me, those people are out there)   Whilst much focus is placed upon training regimes and eating habits sometimes the …

Leman 24 hour Samaritans 

Everyone who cycles a bike gets so much from the activity that they very often choose to give something back. In a spirit echoing the movie ‘Pay it Forward’ starring Kevin Spacey, many cyclist choose to help others less fortunate by doing something out of the ordinary. Charity cycles begin at a 10k level and …

Give your day a name not just a number

Today is Monday September 7th or just plain old 7/9/15. For many the day may go something like this ; Get up, eat breakfast, go to work. Work, drink coffee, work, eat lunch, work, drink coffee, work, go home. Get changed, go training on a road you have been on 1000 times before, shower, eat …

From bikes to bullets

That day came sooner than a fair chance to regain his form would have warranted and Ryan found himself wandering towards the waterfront in Marseille one Tuesday afternoon with a rucksack full of useless cycling gear and a heart full of shattered cycling dreams.

Cycling with your Kids

  Cycling is a great sport that can be enjoyed at any age and at any level. So where do you start when it comes to getting children cycling and what do you do with them then? Hopefully this may answer some of those questions. Before they have their own bikes you may put them …

Clubs – Taking care of your sponsors

  A very experienced Businessman once told me that ‘any monkey can sell to someone once, it takes a real salesman to build a mutually beneficial relationship that will retain a customer for years’. The same principal holds true when it comes to selling sponsors on support for cycling clubs. Many clubs nowadays have club …

Cycling through cornfields and leaves

This is the moment that you can just head off out on your bike for a cycle with no particular purpose other than to enjoy the simple pleasure of riding your bike in the fresh air whilst taking in your surroundings at this most picturesque time of year.