It is often said that you are what you eat. This is because the fuel that goes into our body has a direct impact on the way we feel and the energy output of our bodies. The same can be said about our minds. You are what you read. If you spend all day looking …
Every now and then someone will ask ‘ can you recommend any good books on cycling ‘ . Well , here are a few of my favourites but please feel free to add a few of your own to the list too ; Le Metier – The seasons of a professional cyclist Michael Barrys fantastic …