bike wash

  • A quick way to wash your bike !

    Here is a quick way to wash your bike after every spin . Everyone will have their own method but I have managed to do this in under 5 minutes and leave my bike looking like new . The amount of salt and grit on the roads at present makes this essential . Regular washing…

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  • Ballyhoura ATB trail

    Last Sunday in a prelude to Ray's stag night we decided to check out the new mountain biking centre in Ballyhoura . We have been hearing about it for the past twelve months now , so we were all curious to see just what it is like . It was first due to open back…

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  • Tip of the week – bike washing

    One of the most important ways to keep your bike running smoothly is to wash it often . It will save both money and frustration as it will improve chain wear and show up most minor problems before they develop into major ones . Here's how to do it properly ! What you will need :…

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